Things to Let Go Of Sticker Sheet

This sticker sheet has been designed to help you complete a self-care journaling exercise on things to let go of in your life. This can help reduce overwhelm in our lives.

Things to let go of might include:

• practices & behaviours
• feelings
• thoughts
• habits
• people
• limiting beliefs
• expectations

"If you want to fly, you have to let go of the things that weigh you down"

You can see my example spread in the photos. Note that there's no right way to do this, and no right answers. It's personal to you.

Any questions? Feel free to get in touch